I actually wouldn't take this if I were you at one point it was a perfect gem, yet they kept on messing with the ingredients. The original ingredients had boron and negatively charged hydrogen ions which activated in water. Now, there is none of that and it is not active. Patrick Flannagan had a theory that if you charge silica it could reverse the effects of aging. Supposedly the doctor who invented this supplement was the reincarnation of Nicola Tesla as found on Gaia.com. I personally have tried this product and noticed the benefits first hand. Dr. Patrick Flannagan passed away recently, but left this gem ;) as a cure all for disease. The problem it solves is as the body ages it becomes dehydrated, which this reverses the effects of.

I have noticed they changed their recipe recently, so use with caution.